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    recycling, advice

    4 simple ways to reduce and reuse

    4 simple ways to reduce and reuse byrnewithme

    It can be easy to build up waste over time between coffee cups, plastic bags, food containers, water bottles and all the other things we go through on a daily basis. This stuff is everywhere, it’s usually more convenient, and finding a reusable option isn’t always on the top of our minds. It is easier to recycle now, but there’s always more we can do. These are some simple ways to reuse that don’t require too much effort and will make you feel good!

    My focus has always been on finding ways to replace disposable things with reusable things. Once you start paying attention, you start to realise how much waste you go through day to day. All it takes is a few simple steps to start making a difference, so here are four simple ways that I reuse!

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    advice, travel

    How to plan for travelling alone

    I have written on a few different occasions about travelling solo, so hopefully I now have you fully convinced that it’s something you should do! Now that you’ve decided to go for it, I thought I should share some more practical advice on travelling by yourself for when you start asking questions about where to stay, what to do, and what to bring. If you’re planning a solo trip and have some of these questions, read on! This my advice based on my own experience of travelling alone. Read more

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    advice, travel

    Why you should travel on your own

    I always say that I think everyone should travel alone at least once in their life. Travelling by yourself can be a scary prospect and I understand that. For many people, the idea of doing anything alone is kind of terrifying, even if it’s going to the cinema alone, getting dinner alone, or any other activity that usually you’d do with someone else. So if you’re someone who doesn’t think they could even see a movie by themselves, then the idea of travelling by yourself might seem impossible. But if the opportunity ever comes around, I think you should do it. Read more

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    advice, anxiety, blog, mental health

    How I Handle The Worry

    When I first started having trouble with anxiety and worry and stress, I always found it impossible to relax. I couldn’t think of anything that might help me and I started to believe I’d just forgotten how to do it and that was that. In time, though, I started trying different things and I figured out the best things for me to do if I’m feeling anxious or worried.
     
    This list is just a few suggestions for those of you who aren’t sure what to do. Try some, leave some, but I hope it might help in some way.

    1. Mindfulness

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